Ice Spice, born Isis Naija Gaston on January 1, 2000, in New York City, has rapidly ascended the music industry ladder with her unique Bronx Drill style.
Known for her unapologetic confidence and body positivity, she has become a role model for many. Recently, fans and media outlets have speculated about her noticeable weight loss, with rumors suggesting the use of the diabetes medication Ozempic.
Ice Spice has addressed these speculations, attributing her transformation to a combination of diet, exercise, and her demanding tour schedule.
Addressing the Ozempic Rumors
In August 2024, during an X Spaces chat, Ice Spice confronted the rumors head-on. She expressed frustration over the widespread discussion of Ozempic, stating, “I wish y’all never learned the word Ozempic.
That’s one thing I wish.” She further questioned, “What even is Ozempic? What the f*ck is that? Genuinely, what is that?”
Emphasizing her commitment to health and fitness, she added, “It’s called the gym. It’s called eating healthy. It’s called being on tour.”
Diet and Exercise Regimen
Ice Spice attributes her weight loss to a disciplined diet and exercise routine. She has been spotted at the gym, engaging in various workouts, including cardio and strength training.
In July 2024, she shared photos of herself in a hot pink onesie from Alo Yoga, posing next to an elliptical machine and showcasing sweat marks on a weight machine, highlighting her dedication to fitness.
Regarding her diet, Ice Spice has preferred spicy foods, stating, “I put hot sauce on everything.”
This love for spice even inspired her stage name. While she has not detailed her specific dietary plan, her commitment to healthy eating is evident.
Addressing Cooking Skills
In a candid moment, Ice Spice shared a cooking video on TikTok, making scrambled eggs with ingredients like eggs, raw onions, tomatoes, spinach, and a splash of water.
She humorously admitted, “I’m not a cook,” and joked that her meal might be “really nasty.” The video was later deleted after receiving mixed reactions, but she later joked about it on social media, showcasing her sense of humor and authenticity.
Public Reaction and Support
Despite the rumors, many fans and peers have shown support for Ice Spice, applauding her for addressing the speculations and emphasizing the importance of hard work and dedication in achieving personal goals.
Her openness about her journey has inspired many to focus on health and fitness without resorting to shortcuts.
Conclusion
Ice Spice’s weight loss journey is a testament to her dedication to health and fitness. By addressing the Ozempic rumors and focusing on her diet, exercise, and active lifestyle, she exemplifies how commitment and hard work lead to personal transformation. Her candidness and resilience continue to inspire fans worldwide.
FAQs
What is Ice Spice’s real name?
Ice Spice’s real name is Isis Naija Gaston.
How did Ice Spice address the Ozempic rumors?
Ice Spice denied using Ozempic for weight loss, attributing her transformation to diet, exercise, and her tour schedule.
What is Ice Spice’s favorite type of food?
Ice Spice loves spicy food and often adds hot sauce to her meals.
